Healthy Practise - Good-Gums

Stop Overbrushing. It’s Hurting Your Gums

by Good Gums | Jul 27, 2020Jul 27, 2020 | Happy Teeth, Healthy Practise

Regular brushing is absolutely vital for keeping your teeth and gums in check, but dental experts warn that you can definitely have too much of a good thing. Overbrushing, or “toothbrush abrasion” as dentists call it, can not only wear down tooth enamel but can...

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Experiencing gum recession? We know a solution

by Good Gums | Jun 28, 2020Jun 28, 2020 | Healthy Practise, Natural Ingredients

“My dentist told me that my gums were receding. Then I started Good-Gums, and a year later I went back and was told that my gums had grown back up again. It’s wonderful.” Robin R One of the most common gum issues we experience as...

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5 Calming Herbs To Soothe Anxiety

by Good Gums | Jun 17, 2020Jun 17, 2020 | Healing Power of Nature, Healthy Practise, Herbs & Spices

Anxiety has become something of an epidemic in the US as of late. So much so, that it has overtaken depression as the leading number one mental health disorder. In fact, anxiety is so common that many people do not know they suffer from it. ...

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4 Fantastic Sugar Swaps For All The Family

by Good Gums | Apr 29, 2020Apr 29, 2020 | Healthy Practise, Sugar, Sugary foods

You’d be hard pushed to find a child that didn’t enjoy a sugary treat. Children would eat candy all day long if they could. In fact, some adults would too! Hands up who had an Easter egg for breakfast during the holidays? Be honest… All...

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6 Ways To Look After Your Teeth & Gums During Lockdown

by Good Gums | Apr 21, 2020Apr 27, 2020 | Healthy Practise, Immune System, Natural remedies

With the country still in lockdown and most dental practices closed, it’s becoming more important than ever to take good care of your teeth and gums. We appreciate that most of you have had dental appointments canceled or postponed during this time and are worried...

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The Natural Tooth Powder That Saved My Mouth

by Good Gums | Apr 09, 2020Apr 09, 2020 | Happy Teeth, Healing Power of Nature, Healthy Practise, Natural remedies

“My dentist told me that my gums were receding and that I’d probably lose teeth in the near future so I needed to have some extensive dental work done right away. That was almost ten years ago! Same teeth, same gums, no loss!” Barbara Jackson,...

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5 New Year’s Resolutions for your Teeth & Gums

by Good Gums | Jan 08, 2020Jan 08, 2020 | Healthy Practise

Now that the Christmas festivities are over, it’s time to start focusing on our healthy intentions for the year ahead. No doubt your teeth and gums took a bit of a bashing over the holiday season, but not to worry, here’s how you can make...

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3 Breathing Exercises for Stress, Tension, and Anxiety

by Good Gums | Nov 27, 2019Nov 27, 2019 | Healing Disease, Healthy Practise

CONSCIOUS BREATHING CAN SAVE YOUR LIFE We do it 12-20 times per minute adding up to 17,000 – 30,000 times a day, and we do it without even realizing it. Yes, we’re talking about the very life force energy that keeps us alive – breathing! ...

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5 Foods You Will Never See Your Dentist Eating.

by Good Gums | Nov 25, 2019Nov 25, 2019 | Happy Teeth, Healthy Practise, Sugary foods

Getting our biannual check-up isn’t exactly our idea of fun, but the mere unpleasantries of a poke and a scrape from a routine dental cleaning are nothing compared to the severe discomfort of intense dental surgery. So how about we lower the chances of those...

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6 Surprising Home Remedies For Toothache

by Good Gums | Aug 31, 2019Aug 31, 2019 | Happy Teeth, Healthy Practise

treating a toothache at home A toothache is frustrating, painful and most of the time happens completely out of the blue! It’s not always clear why we develop a toothache so it can be hard to know exactly what to do. If your toothache persists...

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