Healthy Practise - Good-Gums

5 Signs Your Gums Need Help

by Good Gums | Jan 26, 2023Jan 26, 2023 | Healing Disease, Healing Power of Nature, Healthy Practise

Even though we’ve brushed our teeth regularly for years, did you know that most people (75% of adults) still have some form of gum disease? That’s huge! In fact, that’s such a high proportion of people, there’s a strong likelihood that you may be one...

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Two Christmas ingredients that could save your gums

by Good Gums | Dec 15, 2022Dec 15, 2022 | Healthy Practise, Natural Ingredients

The holiday season is upon us, so we’d like to take this opportunity to give a big shout-out to two Christmas ingredients that we believe to be the best when it comes to your oral health. In fact, we’re such a fan of these ingredients...

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4 Ways Yoga Improves Your Oral Health

by Good Gums | Oct 13, 2022 | Healing Power of Nature, Healthy Practise

When you think about your oral health, what is it that first comes to mind? Brushing twice a day? Flossing every morning? Regular visits to the dentist? Applying your daily dose of Good-Gums? What probably doesn’t spring to mind is yoga! It’s common knowledge that...

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Why are my gums so sore and sensitive?

by Good Gums | Sep 30, 2022Sep 30, 2022 | Healing Power of Nature, Healthy Practise, Oral health conditions

Sore, swollen, and sensitive gums can come out of nowhere. And they can be a darn nuisance! But did you know that sore gums signify that your body is working to heal itself? Your gums’ sensitivity is, in fact, your body’s first line of defense,...

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Top 7 supplements to help remineralize your teeth and strengthen your gums

by Good Gums | Aug 02, 2022Aug 02, 2022 | Healthy Practise, Vitamins and Minerals

Nowadays, we’re becoming better and better at taking a more holistic approach to oral health; many of us have implemented healthy changes in our diets and lifestyles that support better health orally and otherwise. Being huge advocates of holistic living and natural ingredients, we’re extremely...

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How does an anti-inflammatory diet help reduce gum disease?

by Good Gums | Jul 07, 2022Jul 07, 2022 | Healing Disease, Healthy Practise, Teeth strengthening foods

Inflammation is the body’s defense against injury and infection. When something damages your cells, your body releases chemicals that trigger an inflammatory response. Gum disease is a chronic inflammatory condition caused by plaque bacteria accumulating on the gum line and then invading your gum tissue....

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Phosphorus: Just how important is this mineral for your teeth?

by Good Gums | Jun 07, 2022Jun 07, 2022 | Healthy Practise, Teeth strengthening foods, Vitamins and Minerals

Did you know that as much as 85% of your body’s phosphorus lies in your teeth and bones? This essential mineral is the second most abundant mineral (next to calcium), making up about 1% of your total body weight, and can be found in every...

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How To Reverse Tooth Decay The Natural Way

by Good Gums | Apr 26, 2022Apr 26, 2022 | Happy Teeth, Healing Power of Nature, Healthy Practise, Oral health conditions

Many people believe that once they have tooth decay, they’ve reached the point of no return and that the only solution to fixing their cavity is to have their tooth drilled into and filled with an expensive (and potentially toxic) metal or synthetic material. But...

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Can Poor Oral Health Lead To Cardiovascular Disease?

by Good Gums | Mar 29, 2022Mar 29, 2022 | Healing Disease, Healthy Practise

“Preventing deterioration of oral health in older age can be crucial for survival”, says a 2021 study published by the National Library of Medicine. More recent studies have suggested that poor oral health is associated with a higher risk of respiratory and cardiovascular disease. There...

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Is Teeth Whitening safe?

by Good Gums | Mar 14, 2022Mar 14, 2022 | Happy Teeth, Healthy Practise, Natural remedies

Who doesn’t want a million-dollar smile, right? You feel more confident, more attractive and quite simply ooze health, beauty, and wellness. So we understand why people spend time, effort, and money trying to perfect their sparkly smiles; especially as it doesn’t take much to stain...

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