Teeth strengthening foods

Humans have been drinking bone broth for thousands of years. And with good reason. Bone broth is a mineral powerhouse packed full of crucial nutrients that provide some of the building blocks necessary to maintain healthy teeth and bones.  A few important minerals include calcium,...

Cheese: an important ally for your teeth For all you cheese fanatics out there, you’re in luck! Many studies have shown that cheese does absolute wonders for your oral health!  The high levels of calcium and phosphorus in cheese help to remineralize tooth enamel and...