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The Ultimate Plaque-Reducing Veggie!

Nature’s toothbrush! In order to keep our teeth and gums healthy, we need to eat plenty of nutritious foods containing the right vitamins and minerals, and we also need to tackle plaque on a daily basis in order to prevent further issues in the mouth...
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Have Yourself A Healthy Little Christmas!

Christmas is without a doubt one of the most enjoyable times of the year. It’s a chance to switch off, enjoy quality time with friends and family and eat delicious food! For many of us though, it seems like piling on the pounds is inevitable;...
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Ancient Herbal Remedies for Bad Breath

According to the ancient practice of Ayurveda, the root cause of bad breath is poor digestion and/or poor oral hygiene. Bad breath, also known as halitosis, is much more common than we think and one of those ‘taboo’ subjects that many of us don’t feel comfortable...
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5 Easy Ways To Cut Down On Sugar

Sugar is one of the biggest culprits in our country’s ever-declining dental health problem, with more than 80% of Americans suffering from gum disease. Not only does sugar become food for the ‘bad’ bacteria in your mouth making dental plaque so acidic that it attacks tooth...
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6 Surprisingly Sugary Foods

By now, many of us are aware of the detrimental effects too much sugar has on our overall health. Excess sugar consumption has been linked to diabetes, heart disease, mood swings, obesity, and even cancer. And of course, don’t forget an eroding of those pearly whites!...
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Is Coconut Oil Good For Your Teeth?

Many of our customers regularly ask us about the effectiveness of coconut oil for oral health, and whether they should use it as part of their oral care practice, so, we decided to scope it out for you guys! This versatile ‘superfood’ has made quite a...
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