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3 Dangers of Eating Dried Fruit This Thanksgiving

The dangers of eating dried fruit With Thanksgiving around the corner, grocery store shelves are filling up fast with the likes of dried figs, cherries, dates, prunes, apricots, raisins, and, of course, the thanksgiving wonder fruit – cranberries! Dried fruits are top on the list...
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Are Your Mouth Microbes Making You Sick?

We all know how important it is to brush and floss our teeth every day, but with new understandings of healthy and harmful mouth microbes coming to the foreground, the case for consistent oral hygiene is getting even stronger. Oral hygiene, in fact, goes way...
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Top 5 Health Benefits of Bee Pollen

Bee pollen: The new health craze everyone’s talking about! We owe a lot to the bees. If it weren’t for bees we wouldn’t have honey, propolis, royal jelly, candles, and, thanks to their ability to pollinate plants, fruits and veggies! But we think the bees...
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Are You Getting Enough Vitamin D?

Vitamin D has long been hailed a super nutrient that promises a variety of great health benefits, but if you suffer from dairy allergies, shun the sun, or consider yourself a strict vegan, you are more than likely at risk of a vitamin D deficiency....
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Toxic Ingredients in Your Toothpaste!

Most people aren’t as concerned with checking the ingredients in their toothpaste as they are with the food they eat, but the truth is, many toothpastes on the market today are packed full of very harmful ingredients, that, over time, can have an extremely detrimental...
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