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How To Eat Sugar And Not Get Cavities

Are you worried that your mass consumption of mince pies and cookies on the lead up to Christmas has slowly been rotting your teeth? And are you also concerned that the holiday season is continuing to send sugar cravings to new levels at the detriment to...
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3 Dangers of Eating Dried Fruit This Thanksgiving

The dangers of eating dried fruit With Thanksgiving around the corner, grocery store shelves are filling up fast with the likes of dried figs, cherries, dates, prunes, apricots, raisins, and, of course, the thanksgiving wonder fruit – cranberries! Dried fruits are top on the list...
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Are Your Mouth Microbes Making You Sick?

We all know how important it is to brush and floss our teeth every day, but with new understandings of healthy and harmful mouth microbes coming to the foreground, the case for consistent oral hygiene is getting even stronger. Oral hygiene, in fact, goes way...
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